Uncover a life you love
There really is a path toward hope and healing – and you don’t have to find it or walk it alone.
It’s courageous to ask for help.
Our lives are shaped by both seen and unseen things. Some things show up as a result of choices we’ve made. Some things are due to the way we are wired. And some things are the impact of our individual or shared experiences. Some of those things can bring us joy – and some of them can be overwhelming and exhausting.
While it may seem scary, freedom can be found by taking the time to consider, discover and learn how to process emotions, evaluate thoughts, and make new choices that allow us to love ourselves, our relationships and our life – again.
You can be courageous. We’re here to help. Let’s start by taking a closer look, together.
Individual
Counseling
We provide a safe and confidential place for personal growth that can help you explore your thoughts, emotions, and behaviors in order to address challenges and improve overall well-being.
Gottman Method™
Couples Counseling
We use the Gottman Method Couples Counseling to reduce negative communication patterns, foster greater intimacy, respect, affection, and eliminate obstacles that inhibit understanding within relationships.
Psychological
Testing & Support
We use standardized assessments to evaluate an adult’s cognitive, emotional, and behavioral functioning to help identify strengths, weaknesses, and areas for potential growth or needed intervention.